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	<title>Comments for vitasworld</title>
	<atom:link href="http://www.vitaworld.us/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://www.vitaworld.us</link>
	<description>&#34;you can do anything, but not everything&#34;</description>
	<lastBuildDate>Thu, 15 May 2014 05:13:28 +0000</lastBuildDate>
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		<title>Comment on Trabadelo to O&#8217;Cebreiro &#8211; 23.6 km/14.3 miles by mujeres solteras</title>
		<link>http://www.vitaworld.us/?p=469#comment-164</link>
		<dc:creator><![CDATA[mujeres solteras]]></dc:creator>
		<pubDate>Thu, 15 May 2014 05:13:28 +0000</pubDate>
		<guid isPermaLink="false">http://outnaboutblog.com/?p=469#comment-164</guid>
		<description><![CDATA[Hi there, I enjoy reading all of your article post. I wanted 
to write a little comment to support you.]]></description>
		<content:encoded><![CDATA[<p>Hi there, I enjoy reading all of your article post. I wanted<br />
to write a little comment to support you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Leon to Villar de Mozarife &#8211; 23.4 km/14.8 miles by Japan</title>
		<link>http://www.vitaworld.us/?p=378#comment-158</link>
		<dc:creator><![CDATA[Japan]]></dc:creator>
		<pubDate>Thu, 08 May 2014 20:51:31 +0000</pubDate>
		<guid isPermaLink="false">http://outnaboutblog.com/?p=378#comment-158</guid>
		<description><![CDATA[&lt;strong&gt;Japan&lt;/strong&gt;

Hello, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you stop it, any plugin or anything you can suggest? I get so much lately it’s driving me crazy so any assistance&#8230;]]></description>
		<content:encoded><![CDATA[<p><strong>Japan</strong></p>
<p>Hello, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you stop it, any plugin or anything you can suggest? I get so much lately it’s driving me crazy so any assistance&#8230;</p>
]]></content:encoded>
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		<title>Comment on Trabadelo to O&#8217;Cebreiro &#8211; 23.6 km/14.3 miles by lakeville</title>
		<link>http://www.vitaworld.us/?p=469#comment-157</link>
		<dc:creator><![CDATA[lakeville]]></dc:creator>
		<pubDate>Tue, 06 May 2014 19:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://outnaboutblog.com/?p=469#comment-157</guid>
		<description><![CDATA[This excellent website definitely has all of the info I wanted 
about this subject and didn&#039;t know who to ask.]]></description>
		<content:encoded><![CDATA[<p>This excellent website definitely has all of the info I wanted<br />
about this subject and didn&#8217;t know who to ask.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Astorga to Rabanal de Camino &#8211; 23.4 km/14.9 miles by Lilli Mastin</title>
		<link>http://www.vitaworld.us/?p=399#comment-140</link>
		<dc:creator><![CDATA[Lilli Mastin]]></dc:creator>
		<pubDate>Sat, 15 Mar 2014 02:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://outnaboutblog.com/?p=399#comment-140</guid>
		<description><![CDATA[I have been surfing online more than 3 hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. In my opinion, if all webmasters and bloggers made good content as you did, the net will be much more useful than ever before.]]></description>
		<content:encoded><![CDATA[<p>I have been surfing online more than 3 hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. In my opinion, if all webmasters and bloggers made good content as you did, the net will be much more useful than ever before.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on O Pedrouzo to Santiago &#8211; 20.1 km/12.5 miles by Vita</title>
		<link>http://www.vitaworld.us/?p=586#comment-81</link>
		<dc:creator><![CDATA[Vita]]></dc:creator>
		<pubDate>Thu, 31 Oct 2013 19:11:05 +0000</pubDate>
		<guid isPermaLink="false">http://outnaboutblog.com/?p=586#comment-81</guid>
		<description><![CDATA[Thank you for fallowing and I hope I&#039;ll see you at the next meeting.]]></description>
		<content:encoded><![CDATA[<p>Thank you for fallowing and I hope I&#8217;ll see you at the next meeting.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on O Pedrouzo to Santiago &#8211; 20.1 km/12.5 miles by Ute</title>
		<link>http://www.vitaworld.us/?p=586#comment-80</link>
		<dc:creator><![CDATA[Ute]]></dc:creator>
		<pubDate>Thu, 31 Oct 2013 18:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://outnaboutblog.com/?p=586#comment-80</guid>
		<description><![CDATA[BRAVO. A Halloween you will definitely never forget. Thank you for all the pictures and reports along the way. It was quite exciting to follow you two along your &quot;Walk&quot;.]]></description>
		<content:encoded><![CDATA[<p>BRAVO. A Halloween you will definitely never forget. Thank you for all the pictures and reports along the way. It was quite exciting to follow you two along your &#8220;Walk&#8221;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Palas de Rei to Arzua &#8211; 30 km/18.5 miles by Vita</title>
		<link>http://www.vitaworld.us/?p=555#comment-79</link>
		<dc:creator><![CDATA[Vita]]></dc:creator>
		<pubDate>Wed, 30 Oct 2013 17:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://outnaboutblog.com/?p=555#comment-79</guid>
		<description><![CDATA[You bet :-)]]></description>
		<content:encoded><![CDATA[<p>You bet 🙂</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Palas de Rei to Arzua &#8211; 30 km/18.5 miles by Ute</title>
		<link>http://www.vitaworld.us/?p=555#comment-78</link>
		<dc:creator><![CDATA[Ute]]></dc:creator>
		<pubDate>Wed, 30 Oct 2013 15:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://outnaboutblog.com/?p=555#comment-78</guid>
		<description><![CDATA[ALMOST :) so glad your knee held up. Walking that &quot;final mile&quot; must be a great feeling. good for you guys.]]></description>
		<content:encoded><![CDATA[<p>ALMOST 🙂 so glad your knee held up. Walking that &#8220;final mile&#8221; must be a great feeling. good for you guys.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Portomarin to Palas de Rei &#8211; 27 km/16.3 miles by Vita</title>
		<link>http://www.vitaworld.us/?p=536#comment-77</link>
		<dc:creator><![CDATA[Vita]]></dc:creator>
		<pubDate>Tue, 29 Oct 2013 15:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://outnaboutblog.com/?p=536#comment-77</guid>
		<description><![CDATA[Not enough time, takes 3 more days of walking. Once in Santiago we&#039;ll take the bus to Finesterre...have to be in Madrid on the 4th...flying out early on the 5th. I can live with just walking to Santiago :)]]></description>
		<content:encoded><![CDATA[<p>Not enough time, takes 3 more days of walking. Once in Santiago we&#8217;ll take the bus to Finesterre&#8230;have to be in Madrid on the 4th&#8230;flying out early on the 5th. I can live with just walking to Santiago 🙂</p>
]]></content:encoded>
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		<title>Comment on Portomarin to Palas de Rei &#8211; 27 km/16.3 miles by Jan Larrow</title>
		<link>http://www.vitaworld.us/?p=536#comment-76</link>
		<dc:creator><![CDATA[Jan Larrow]]></dc:creator>
		<pubDate>Tue, 29 Oct 2013 09:16:08 +0000</pubDate>
		<guid isPermaLink="false">http://outnaboutblog.com/?p=536#comment-76</guid>
		<description><![CDATA[Are you going all the way to the sea?]]></description>
		<content:encoded><![CDATA[<p>Are you going all the way to the sea?</p>
]]></content:encoded>
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